Healing Health Alternatives

• 14 oz.  Organic Nasoya Extra Firm tofu (drained) in Health food Refrigerator Section
  
• 2 Tbs. mustard (Tree of Life Organic Yellow)
  
• 1  1/2 tsp. Braggs liquid aminos
• 1  tsp. turmeric
• 1  cup green bell pepper, minced
• 1 cup onion
• 3/4 tsp. paprika

Mash tofu with a large fork  and combine ingredients, chill and spread on sandwich

Spread on   toasted (Food for Life )  7-Grain Sprouted English Muffins  from Kroger

This entry was posted on Saturday, May 2nd, 2009 at 8:23 pm and is filed under Entrees, Salads. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.