Archive for October, 2007

Juicing for your Life

Tuesday, October 23rd, 2007

Juicing for your Life
Before we discuss why we need to juice, we need to understand how our bodies work. Our body is made up of over 100 trillion cells. Each of those cells are constantly doing something and each of those cells are being replaced at different rates. The cells in our taste buds are [...]

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*Carrot Pulp Delishes

Monday, October 22nd, 2007

Cook 3 to 4 cups of carrot pulp with 1/2 cup water over medium heat for about 10 minutes.
Add veggies below:
1 Onion, 3 garlic cloves , 1/2 bell pepper, 1 tsp. cumin, 2 tbs. tomato paste and
mix all together. May add water as needed.

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*Brown Rice Pasta Salad

Monday, October 22nd, 2007

2 to 3 cups (Tinkyada) cooked Brown Rice pasta .
1/2 cup chopped tomatoes and any other veggies desired
1/4 cup red and green bell pepper chopped
1 cup chopped celery
1/2 cup fresh basil chopped
2 cloves minced garlic
1/2 cup fresh cucumber chopped
2 tbs. of Grapeseed Veganaise or 1 avocado mixed with 1/4 c lemon juice
Cook pasta; drain [...]

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*Marinated Cucumber & Onions

Monday, October 22nd, 2007

1/4 cup fresh lemon juice
2-4 tbs. raw honey
pinch of sea salt
4 cucumbers sliced
1 large onion sliced thin
1-2 tbs of extra virgin olive oil or 1/2 avocado mashed
Combine lemon jjice, honey, salt, oil.
Arrange veggies in casserole dish and drizzle marinade over them.
cover, chill 1-2 hours. Toss every 30 min. or so.

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*Cold Slaw

Monday, October 22nd, 2007

3 cups grated carrots
1 cup grated beets or broccoli
3 cups grated cabbage
1/4 cup parsley chopped (optional)
Dressing:
1 avocado mashed
1/2 cup lemon juice
1 tsp. honey
1-2 cloves garlic minced
sea salt to taste
Grate and chop veggies and place in bowl. Combine
dressing ingredients and pour over veggies. Marinate overnite
or a few hours.

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Cleansing Diet

Wednesday, October 17th, 2007

Daily Schedule
Monday thru Friday only
Prayer and bible study and 2 glasses of distilled water upon rising. Thirty minutes later you may eat some cooked oatmeal and banana and fruit if desired
Consume teas and juices in 8 oz glasses
8:00 AM Cancer Tea – This [...]

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