1/2 cup extra virgin olive oil or flax oil
1/4 cup Tbs. apple cider vinegar
1 tsp. honey or a pinch of pure stevia
1 clove garlic
may add lemon if desired
then add: a pinch of oregeno, basil, garlic, onion powder, and extra salt
to bring out flavor.
place in blender
Recipe by Diane Clark
1/4 cup extra virgin Olive Oil or Flax oil
1/4 sweet onion finely chopped
1 clove of garlic
1 large ripe tomato
sea salt to taste
Blend until smooth, chill and ready to serve on your favorite salad.
WHIPPED TOPPING
2 cups Almond, Rice or coconut milk
1/2 teaspoon coconut extract
1 teaspoon vanilla
1/2 teaspoon salt
1/3 cup raw honey
1 teaspoon Xanthan Gum (to thicken)
stir in blender until creamy and pour over the top of Waldorf Salad or other fruit
salad and chill.
Ketchup Homemade
2 Tbs. tomato paste
1 tbs honey
dash salt
juice of half of lemon
1/4 tsp. onion powder
1 to 2 tbs. water
stir well. Use for ketchup on top of meat loaf vegan style
3 cups grated carrots
1 cup grated beets or broccoli
3 cups grated cabbage
1/4 cup parsley chopped (optional)
Dressing:
1 avocado mashed
1/2 cup lemon juice
1 tsp. honey
1-2 cloves garlic minced
sea salt to taste
Grate and chop veggies and place in bowl. Combine
dressing ingredients and pour over veggies. Marinate overnite
or a few hours.
4 cups of fresh tomato steamed pealed and
blended lightly in a blender or chopped fine
1 teaspoon basil
1/2 teaspoon oregano
sea salt to taste
1/2 tbs honey
2 tbs. lemon juice (added after cooking)
Bring to boil cut heat to simmer for 1 hour. Delicious
Avocado Salsa * * * * *1 medium Avocado
1 large, ripe tomato
1/4 cup finely chopped red onion
2 cloves, garlic,minced
2 Tbsp. chopped fresh cilantro
Juice of 1 or 2 large limes or lemons
If you want to add a little pep to this recipe add one fresh jalepeno pepper. In medium bowl combine all ingredients; toss well [...]
This is one I use often:
1 avocado
Juice of 2 lemons
1/2 tsp of raw honey
Sea Salt to taste
1 clove garlic (optional)
Mix in Bullet blender or mash the avocado and add
in lemon juice and honey and mix well. May add water
if needs more liquid.
1/2 c. extra-virgin olive oil
2 T. lemon juice
1 tsp. sea salt
1/4 tsp. paprika
Preparation Time: 15 minutes
Ingredients:
1 bunch broccoli
1/4 cup lemon juice
1 tablespoon vegit seasoning
2 teaspoons Dijon mustard
2 large garlic cloves, pressed or minced
Instructions:
Break the broccoli into bite-sized florets. Peel stems and slice them into ¼-inch-thick strips. Steam florets and stems for 10 minutes, or until just tender. While the broccoli is steaming, whisk [...]